Mild correction
SPY -5%
A normal pullback. Happens 2-3ร per year. VIX ~25.
Bear day
SPY -10%
Single-day. Like Aug 2024, COVID-March-2020. VIX 40+.
Flash crash
SPY -20%
Black-swan day. 1987-style. VIX 60+.
2008-style year
SPY -40%
Compressed into one window. GFC. VIX sustained 50+.
Squeeze rally
SPY +15%
FOMO melt-up. Tests if you sit out or chase.
Vol shock
VIX +200%
Vol explodes, no big move yet. Premium dries up.