Mindset & Tilt Tracker — bpleone / trade

📋 Daily Check-In · —

How are you feeling right now?

🧘

Calm

🎯

Focused

😎

Confident

😰

Anxious

🔥

FOMO

😡

Revenge

😴

Tired

🚀

Euphoric

😞

Defeated

🥱

Bored

⏱️

Impatient

🙏

Grateful

Sleep (hours) 7

Focus / energy 7

Risk appetite 5

Conviction 6

Discipline (1-10) 7

Patience (1-10) 6

Stress (1-10) 4

Caffeine (cups) 2

Notes (optional)

🌡️ Tilt Status

Last 14 Check-Ins

✅ My Trading Rules

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Recent Entries

Date

Mood

Sleep

Focus

Risk

Disc.

Stress

Notes